Tuesday, December 31, 2013

The culprits were bread carbohydrates. Which provide fast combustion and would thus generate a feel

Bread keeps our minds | Green Knowledge
The culprits were bread carbohydrates. Which provide fast combustion and would thus generate a feeling hungry again soon. That is indeed the simple sugars are also carbohydrates, but says WUR Professor Tiny van Boekel in an article in Trouw, in bread are mainly complex carbohydrates that are broken. Slowly by the body Substitutes
Simply stop eating bread is probably very unhealthy, there must be something in return. In bread are also carbohydrates except fiber, iodine and B vitamins and bread makes for proper bowel function. For example, to replace the fibers of six slices of bread a man must, according to the Nutrition Center 560 grams of cooked vegetables either eat 780 grams of boiled potatoes either 670 grams of cooked brown rice porridge either 14 plates either 195 grams of cooked legumes! Gluten
The gluten in wheat are under discussion. Some people are actually allergic to. But the Dutch Coeliac Society (NCV), the association of people with a gluten allergy, gluten-free diet calls a "fashionable, but one-sided." The association warns that such a diet can be harmful. Without medical necessity Research "in grains like wheat or spelled correctly lots of healthy nutrients and fiber that are important for the body. Seating"
Kris Verburgh bases his nutritional scientific research. But in an article in Trouw Luc Bonneux, physician and epidemiologist who spent 25 years doing research on diseases of aging suggests catering milano that research on the relationship catering milano between diet and health for various reasons, extremely difficult and that is very difficult to prove anything about that relationship. In an open letter to the muggenzifters food hourglass' Verburgh responds to the criticism of the scientific basis for his book. He understood his critics, but alleges the evidence as he gets not (want) to see studies. Keywords: healthy food, bread, gluten, wheat, feed Share Tweet
About Green Knowledge Service Desk Contact Partners Disclaimer Cookies RSS Log back on top

No comments:

Post a Comment